My Approach
I have an integrative practice, meaning I use different counselling models and techniques which enable me to tailor our sessions based on your individual needs.
​
About me
Welcome to my page
​
I am a NCPS registered counsellor working from Winslow and Milton Keynes in Buckinghamshire.
​
I have varied expereiences in Mental Health services over the past 8 years including schools and workplaces.
​
I am DBS checked and hold mental health first aid training
1.
Individual
Therapy
I offer confidential counselling for adults for a variety of mental health needs. Together, we would explore your emotions, recognising and detangling the psychological knots. We would work to understand what is going on for you and the changes you wish to see.
2.
Relationship
Therapy
Sometimes your relationship needs a space where you can explore the issues and challenges that may have arisen.
​
Unlike individual therapy, your relationship is to the focus of our work together
3.
Youth
Therapy
With experience working in various schools, I offer mental health support for young people age 10+.
I offer a trusting, non-judgemental space where young people can explore their feelings and emotions.
4.
Mediation
I am an interpersonal mediator, accredited by the IMI. I am experienced in offering family mediation, for when you require an impartial party to talk through your family difficulties.
Getting Help
I understand that starting counselling can be a daunting process. I offer a free 30 minute session to see if I am the right counsellor for you.
Anxiety
Depression
Personality disorders
Relationship issues
Attachment